The process of letting go begins with naming what it is we need to let go of. So, let's write a letter together...
Dear _________, (this can be a person, a habit, an emotion, a regret, guilt, etc.)
I need to let go of you.
(From this sentence, fill the body of the letter in with anything you want. Make it as long or short as you want.)
Sincerely,
_____________
(Let me know how it goes!)
Monday, August 7, 2006
Letting go
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2 comments:
Came across this site as I am searching for an answer which deep in my mind I know what it is but the my mind will not allow it to go.....so confused....
wow what a great post loved it thanks for sharing.
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